Brussel sprouts are very easy to grow yourself. This well known vegetable needs no introduction. Like all cabbage varieties it needs a lot of manure. Brussel sprouts contain a lot of healthy nutrients such as vitamins, minerals and antioxidants. And also a large amount of vitamin k. Brussel sprouts are delicious in combination with bacon, pork, potatoes, cheese, apple, chicken, hot pepper, carrots, paprika, tomatoes, minced meat and nuts. You can cook, stir-fry and steam brussel sprouts. Use them in casseroles with e.g. cheese and in mashed potato stews with bacon.